LIFE SKILLS AND SOCIAL SKILLS MENTORING
To navigate ourselves throughout our lifetime and the challenges we face, we learn and develop a multitude of skills and draw upon our personal strengths. As we grow and mature, we become increasingly dependent on these skills, and we can become more self-aware of our personal strengths and skills, emotional intelligence, and the life skills/social skills we want to develop and learn. That said, we can hold skills and strengths we have learnt from life experiences and possess naturally, that we may not be consciously aware of.
Life skills/social skills are essential skills that help us feel self-empowered and equip us to overcome the demands and life pressures that challenge our mental well-being and resolve. It is imperative to articulate and communicate how we openly feel, putting across our views constructively with rationale and reason, show empathy to others, actively listen, empower ourselves and others, and find our best approach to communicate with authenticity and truth. Communication and social skills are instrumental in personal development, growth, and learning.
SELF-DEVELOPMENT COACHING & MENTORING
Unlike coaching being goal and target specific, mentoring has no specific goal orientation, or set period to reach a goal or destination. Where possible I will use my insight to mentor and guide you throughout your journey, possible adversity, and life's challenges. Aligning you to your inner voice and truth. You will gain the self-confidence to live your life with transparency, openness, honesty, and truth.
We will build foundations of a bond with mutual trust & respect. And this trust and bond will assist in your development and growth. Through the coaching and mentoring you will gain and expand insight, self-confidence, self-esteem, self-empowerment, reclaiming your worth by embracing and unlocking your true potential and power.
I will actively listen, show empathy, understanding, compassion, and reflect back to you all the beauty and power within that you possess, where you will be progressively guided to create a future pathway in which you will shine bright with your strength, resilience, truth, self-awareness, and integrity.
We are all learning, progressing, and growing throughout our journey and pathway, it maybe that you just need to recognise and utilise your true potential and uniqueness, and understand what potential you have, and can learn from your life challenges and adversity.
Not advocating for yourself can lead to one not getting the service and treatment that you deserve, and what you have right for. It is paramount that we express and articulate how decisions and actions have personally affected us, and why we feel they are unjustified. It is paramount that we speak our truth and stand in that truth without wavering or yielding to our deep-seated fears, conditioned preconceptions of ourselves, insecurities, authoritarian manipulation, coercion, and the status and reputation of services and organisations we are confronted with.
Advocating for ourselves can be incredibly difficult if our self-worth is deficient and we lack confidence in the skills we need to self-advocate. Projecting and articulating our true feelings with structure, diplomacy, honesty, transparency, openness, fairness, assertiveness, and creativity is imperative in the times we live in. By articulating ourselves in this way we can find self-empowerment, which unshackles us from our fears and self-doubt.
Through the self-advocacy coaching I will guide you to identify the broad range of skills and strengths you hold naturally and learn to develop skills that you feel are deficient or need improvement and refinement; empowering you to feel self-empowered and confident in speaking your soul-felt truth.
MENTAL HEALTH & EMOTIONAL WELL-BEING COACHING & MENTORING
This modality of coaching that I provide will encapsulate the whole person, emotionally, spiritually, mentally, and physically.
It is important that we take a holistic, intuitive, creative, and self-compassionate approach to sustaining and maintaining our mental and emotional wellbeing.
We are all unique and individual, always self-developing and growing, and so will that which gives us balance, inspiration, aspiration, and a wellness of mind, body, and soul.
Mental health & emotional wellbeing coaching is not therapy or counselling but rather a supportive process that helps you develop your own solutions to the challenges you are facing, tailored to your intuition and discernment. As a mental health and emotional well-being coach I work with you to set goals and create action plans that will help you to achieve your desired outcomes. The coaching will help you as an individual to develop mental resilience, engrain positive thinking habits, gain a deeper understanding of what you want out of life, and become aware of any negative preconditioned thoughts and feelings about yourself that prevent you from embracing the new and exciting.
It is my intention not only to support you in gaining self-confidence, self-awareness, self-empowerment, and self-esteem, I will endeavour to open your mind to the possibilities of holistic and creative ways that can bring wellness, reinvigoration, positivity, peace, tranquillity, fulfilling social interaction, self-achievement, and self-empowerment.
SELF-AWARENESS & TRANSFORMATIONAL COACHING
It can take a lifetime to pursue our true dreams and desires. This could be result of many factors, including us burying our needs deep within, underlying self-confidence and esteem issues, and having people in our lives who may be holding us back and preventing our growth and progression.
Self-Awareness Coaching is about connecting with you on a deeper level, where you can be guided, empowered, and mentored to align yourself to your inner voice and authentic self. Where you can create a plan to accomplish new goals and aspirations for yourself, that fit with your authenticity, your truth, your soul’s purpose, and your limitless power.
Through the coaching you will learn to stand in your truth and power, feel self-empowered, have renewed direction, and feel increasingly full of your life force. You will have the opportunity to increasingly use, and be aware of your inner voice, intuition, innate gifts, and discernment, where you will begin to see life through a different perspective; ever increasing your clarity of thought, wisdom, knowledge, and quest to ascend to further heights.
You will have the opportunity to master the invisible laws of success, removing old mindsets, habits, and obstacles that have been holding you back from activating and realising your goals, dreams, and aspirations.
Do you believe or wish to be open to the concept that we are all spiritual beings living a physical existence, and our soul and universal consciousness is learning, evolving, and expanding with love, knowledge, and wisdom through life’s experiences and challenges - our life journey and soul blueprint?
Are you becoming open to the possibility that we are spiritual beings existing in human form, here to make a difference?
If you are looking to challenge your old belief system and embrace the concept of universal consciousness, unconditional love, and embrace your intuitive and empathic sensitivity to energy vibrations, discover your innate gifts, I will empower, guide, and support you to find an understanding and truth that resonates with your individuality and uniqueness, and not my personal beliefs and concepts.
The Spiritual life coaching I provide is about finding yourself through self-exploration, transformation, and opening your mind to other possibilities. If it is your wish to work on unlearning what you have learnt, and which does not serve or align to your progression and life purpose, we can collaboratively work together with you taking the lead, in alignment to your soul-felt truth and spiritual power.
